I hit it this weekend. I've been battling a lot of stress and anxiety and it finally got the best of me.
I've decided to stop taking my birth control. (let's just hope I don't end up pregnant) but, I'm eliminating extra hormones incase they are to blame.
I quit my diet. I'm not going to eat everything in sight but Im not going to worry about my weight right now. I'm still going to exercise, but to feel better. I need to focus on my health and not my weight.
I ordered some self help books online. Will they work, who knows. One of the books is about dealing with stress and anxiety and the other is about battling my moods.
Hopefully, in the next month or two, I will start feeling better.
I am driving myself crazy
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